A Day at Brightside
Morning (8:00–9:00 AM): Mindfulness & Check-In Circle Mid-Morning (9:00–11:45 AM): Group Therapy & Psychoeducation Lunch & Community Time (11:45–12:15 PM): Building positive peer connections Afternoon (12:15–2:45 PM): Skills Practice, Creative Arts, and Movement Reset Wrap-Up (3:00–3:30 PM): Reflection, goal-setting, and discharge check-out
